DATES: (2024 dates to be determined)

OVERVIEW

In this workshop we will dive deeply into some of the specific mind-body-emotion-spirit practices that help to support the ongoing awakening of the true Self within each of us – the Self that is free of fear, alive with love and creativity and desires to be of real service to the world.

We will explore how to transcend the mundane ego functioning of habitual patterns of defense, how to relate to anxiety and shame, guilt and anger, and live a life of expanded consciousness, with a sense of lightness, freedom, compassion and wisdom. 

We will give you an overview of stages and states of consciousness and focus on the mind, body, emotion and spirit practices that facilitate transcending ego functioning.

TOPICS COVERED

Outline of Topics Covered

What is Consciousness? Overview of  the Evolution of Consciousness

What is Ego functioning?

What is Transpersonal development?

Integral Treatment Planning

Essential Mind, Body, Emotion, Spirit practices for transcending ego functioning

We will learn and experience practices that support growth at all levels:

•        The mind:  awareness of thinking, identify core beliefs, understand and work with projection in self and others

•        The physical:  nutrition, movement, energy, yoga

•        The emotional: emotional intelligence, empathy, cultivating compassion

•        The spiritual: meditation, Tonglen healing, visualization, imagery, mandalas, creative art work, music, dreams, etc.